The Training Blog of Dominic Griffin

Post by:dominic.griffin

Wednesday, December 31st, 1969 at 11:59 pm  |  No Comments »

 

About

This is my training blog which I am using to keep track of my fitness progress.

Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!

I’m a man from Gatineau Quebec Canada, born in 1984.

My goals are: Exercise regularly.
Overcome my hate of running.
Triathlon August 30th.

My favorite sports include: cycling swimming hiking team

My other favorite activities include: Skiing (coach racing), soccer, tennis, golf.

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Activities: Year to Date

Distances
Run : 7 miles
Hours of Activity
 Run : 1.3 - 7.7%
 Walk: 8.5 - 52.3%
 Cardio: 6.5 - 40.0%
  Total:16.3
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