The Training Blog of Dominic Griffin

Post by:dominic.griffin

Friday, July 11th, 2008 at 8:30 am  |  No Comments »

 

Tennis

Played an hour of tennis with my mum. She hasn’t played for a while so I spent a fair amount of time chasing wild shots. It was fun though, and my serve and forehands were great!

Workout:

  • Type: General Cardio
  • Date: 07/11/2008
  • Time: 17:00:00
  • Total Time: 1:00:00.00

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Activities: Year to Date

Distances
Run : 7 miles
Hours of Activity
 Run : 1.3 - 7.7%
 Walk: 8.5 - 52.3%
 Cardio: 6.5 - 40.0%
  Total:16.3

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