Run
Went for a run this morning. I was hoping to avoid the heat by going out before noon, but no such luck! I guess 9:30 is still late enough for it to be hot. I found this run tougher than my first one last Friday. I was very active all weekend (in fact I didn’t do anything yesterday because my legs were aching so much!) so it’s not as if I regressed in fitness or anything! I think it was mostly because the path I ran was, for the most part, much straighter than Friday’s path. For me, it’s a little disheartening to look up after 5 minutes and not have the next turn seem any closer!
I also played with running for ten minutes and walking for one, but I cheated and walked a lot more than I was supposed to. But at least I got out. The whole psyching myself up to run and then actually DOING IT is probably one of the things I’m happiest with … usually that second part doesn’t come!
Workout:
- Type: Run
- Date: 07/08/2008
- Time: 09:30:00
- Total Time: 00:40:00.00
- Distance: 3.36 miles
- Average Pace: 11:55.71/mile
Filed under: Run |
Digg! this story.
|
Leave a Comment
1 Comment: :
Run
July 8th, 2008 2:38 pm
nicoleandmarytri2 says:
good work dom! keep it up!