The Training Blog of Dominic Griffin

Post by:dominic.griffin

Friday, July 4th, 2008 at 9:35 am | 1 Comment »

Hi, I just joined the Sweat365 community

I’m a man from Gatineau Quebec Canada, born in 1984.

My favorite sports include: cycling swimming hiking team

My goals are: Exercise regularly.
Overcome my hate of running.
Triathlon August 30th.

My other favorite activities include: Skiing (coach racing), soccer, tennis, golf.

This is my training blog which I am using to keep track of my fitness progress.

Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!

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1 Comment: :

Hi, I just joined the Sweat365 community

July 4th, 2008 9:46 am

nicoleandmarytri2 says:

YES DOM! way to go! This is the first step! woooootie!

Tennis »

Sweat 365 is dedicated to supporting your every-day fitness, no matter what your level and no matter what your goals are.

We'll deliver you inspiration to move more - every day.

At Sweat 365 you can easily keep track of your workouts, blog about fitness and life, and connect with other athletes. You'll find training guides for races of all distances, disciplines, and levels of competition. Yes, even walking a race is competing!. Sign up here free

Activities: Year to Date

Distances
Run :	7	miles

Hours of Activity
Run :	1.3	-	7.7%
Walk:	8.5	-	52.3%
Cardio:	6.5	-	40.0%
Total:	16.3

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